What Should You Make Sure That When You Go Swimming?

 

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1.Have a good meal.

Swimming really burns off energy so it’s best to have a good meal before you swim. Make sure it’s not too heavy though, otherwise it will be really hard to swim.
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2. Find a waterproof bag for all your stuff.

 As small as possible because you don’t want to be carrying a massive bag around with you. Ones with separate smaller pouches are ideal because you can put your money and phone and stuff in there. Place it on your bed and then go and find the stuff below. Place it on your bed and carry on so that you don’t lose stuff by carrying it around with you.
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3.Wear goggles (necessary) and a swim cap (optional).

You are bound to want your goggles at some point because your eyes will start to sting. The swim cap depends on whether you’re going to swimming practice or messing around with your friends.

4.Pack shampoo, conditioner, shower gel, deodorant (necessary) and talcum powder (optional).

It is advisable to store these necessaries in small but waterproof bottles, to avoid leakage.
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5. After that find your brush, some hair bands and any after products that you use.

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6. Next the most important thing your bathing suit.

Choose a sensible one not a bikini because you’re going swimming not going on holiday. If you’re wearing your bathing suit under your clothes then pack pants instead
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7Then find 2 towels a big one for your body and a small one for your hair – depending on your hair length.

But it’s still nice to have a spare towel just in case.
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8. Finally pack all the stuff into your bag and remember to bring your money and extra dollar or pound for the lockers and a snack for afterwards because trust me you will be starving.

If you have a membership card bring that too.

9. For girls, it is advisable to carry a change of clothes, because, trust me pulling on the same pant and shirt on which you wore, would be a hard task.

Its good to carry simple, soft and easy going dresses along with you

10. Before swimming make sure you take a few long breathes as swimming sometimes may make you feel nervous..

11.Check the temperature of the water using your toe or finger to ensure that the water has suitable conditions for you to jump in

Source: wikihow.com